Blood Orange and Fennel Salad…

I love the simple flavours of this salad. The acidity of the oranges. The sweetness of the fennel. And – above all – how divinely colourful it looks. It is in fact my favourite salad of the moment. So simple to make – merely a question of combining some thinly sliced blood orange with fennel and dressing with a drizzle of olive oil. I don’t even peel the oranges, as I think that the bitter peel and pith give the salad an extra punch of flavour. But if you wanted to – if you were riddled with guilt by this dish’s sheer ease of preparation – you could take the time to peel each of the four oranges. Hardly a massive culinary feat.

The combination of citrus and fennel is just perfect for this time of year, when spring is nearly upon us but not quite there yet. When the days still have a wintery chill to them, but the sun shines bright and the first few daffodils are sprouting in the park. Bored of winter’s heavy foods – those warming soups and stodgy puddings – as our bodies cry out for spring and summer. Yet the wintery flavour of the blood oranges in this delicate salad pays a seasonal homage to the fact that it is still February – albeit the end of February.

Light but with flavoursome body, this salad is ideal to serve for both a simple lunch or a more elaborate dinner – either on its own as a delicate starter, or alongside your main course. Perhaps with a roast chicken, or duck of some sort – oranges work so very beautifully with duck. Delicious. Better still – serve it with fish. It makes for the absolute perfect accompaniment to fish. We eat it alongside lightly roasted sardines. And nothing else. We don’t need anything else. This salad just doesn’t need for anything else. It makes for a heavenly and complete meal.

To make blood orange and fennel salad…

Serves 4-6 people as a side dish.

  • 4 bulbs of fennel
  • 4 blood oranges
  • small bunch of parsley
  • olive oil for dressing
  • pinch of salt

Slice the fennel as thinly as you can. Cut the oranges in half, then thinly slice them – keeping one half of one orange whole and to one side for later – so that you’re left with thin half moon shaped slices. Combine the orange and fennel slices in a bowl and drizzle with oil; add a pinch of salt and squeeze the remaining half of an orange over them. Then mix up the fennel and orange slices with your hands so that they’re all evenly dressed. Place the salad on a large round dish and sprinkle with roughly chopped parsley. Serve as is. You’ll want for little else.

Honey roasted fig and stilton salad…

As part of my quest to eat my way through an entire truckle of Stilton this month – genuinely, I kid you not – I put together this salad of figs, blue cheese, watercress with a smattering of honey. I came upon the idea of combining rich blue cheese with figs, as a result of a suggestion from the lovely Emilia of Wine and Butter, one of my favourite foodie blogs. And what a great idea it is.

Initially the real challenge was to locate figs amidst snowy London. It seemed that I couldn’t find them for love nor money. So when I spotted some for sale at our local organic supermarket, I simply couldn’t pass up the opportunity to give this intriguing flavour combination a try.

While overjoyed to have located the figs, my expectations as to their flavour – given that they are currently very much out of season in Europe – were nonetheless limited. And so, I decided to lightly roast them with a drizzle of honey, hoping to intensify their delicate flavour. The result was pleasing: dark fleshy figs swimming in sweet honeyed juices. A delicacy in themselves, I kept a couple to one side to enjoy with a dollop of creamy greek yogurt for my breakfast. Each bite was like a little burst of summer.

But I digress – they were also most delicious in the salad. A colourful and light dish which makes for a great starter to any meal. I simply combined the figs – which you could very easily cook in advance – with a mixture of rocket and watercress leaves, before crumbling over an abundance of Stilton and drizzling with balsamic vinegar and a touch of olive oil. Utterly delightful.

Thanks, Em – that was a great tip! I will definitely be making this dish again. Very soon. Very, very soon.

To make a honey roasted fig and stilton salad…

I made a large salad, enough for 6 people as a starter, and served it on a long thin dish. You could just as easily plate it in individual portions if you prefer. The ingredients below are a rough guide of what I used, but you can play around with the proportions as you like.

  • 50g wild rocket
  • 50g watercress
  • 9 fresh figs
  • 4 tbsps honey
  • 150g stilton
  • drizzle of balsamic vinegar and olive oil, to dress the salad

Preheat the oven to 180 degrees. Slice the figs in half and place them on a baking tray, flesh side up. Drizzle with the honey and the place them in the oven for 15-20 minutes, or until they have darkened in colour and swelled a little in size. When you are ready to serve the salad, simply scatter the green leaves on a plate, place the figs on top, then top liberally with crumbled stilton. Finally drizzle with balsamic vinegar and olive oil. Utterly, utterly delightful.